Weigh In record (no journal entry) for 10 May 2022
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77.8 kg
Lost so far: 4.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 114.54g | Prot: 57.96g | Carbs: 241.11g.
Breakfast: Coffee with Milk, Scrambled Egg (Whole, Cooked) , Kirkland Signature Beef Wiener. Lunch: Grimm's Original Smokies. Snacks/Other: Farmers Market Raisin Butter Tarts, Kirkland Signature Chocolate Chip Cookie, Ontario Craft Beer, Ontario Craft Beer, Kirkland Signature Chocolate Chip Cookie, Tim Hortons French Vanilla Cappuccino (Small). more...
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Gaining 1.3 kg a Week
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