Weigh In record (no journal entry) for 10 May 2022
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129.5 kg
Lost so far: 28.3 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 123.83g | Prot: 62.02g | Carbs: 117.74g.
Breakfast: Pepper or Hot Sauce, Just Crack An Egg Three Meat Omelet Rounds, Blueberries, Chobani Nonfat Plain Greek Yogurt, Polly-O Part Skim Mozzarella String Cheese Sticks, Made Good Apple Cinnamon Granola Minis, Coffee with Cream. Dinner: Olive Oil, Del Monte Avocado, Mixed Salad Greens, Newman's Own Balsamic Vinaigrette Dressing, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Butter (Salted). Snacks/Other: Meijer Brazil Nuts, Sutter Home Chardonnay, Sutter Home Chardonnay. more...
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Losing 2.1 kg a Week
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jenhoven's Weight History
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