Weigh In record (no journal entry) for 10 May 2022
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101.3 kg
Lost so far: 16.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 108.00g | Prot: 96.00g | Carbs: 140.00g.
Breakfast: Southeastern Mills Peppered Gravy, Great Value Jumbo Buttermilk Biscuits, Great Eggs Farm Fresh Eggs. Lunch: General Mills Bugles Original. Dinner: Bar-S Foods Classic Smoked Sausage, Ball Park Burger Buns, Great Value American Cheese Singles, Food Lion 85/15 Ground Beef. more...
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Gaining 0.6 kg a Week
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DesertStormArmyVet's Weight History
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