Weigh In record (no journal entry) for 10 May 2022
|
76.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 45.36g | Prot: 65.23g | Carbs: 75.58g.
Breakfast: Venn's Греческий Йогурт с Черникой, Б.Ю. Александров Запеканка Творожная с Ванилью. Lunch: Яблочное Варенье, Куриные Бедра (Кожа не Съедена), Barilla Макароны Варёные!!!. Dinner: Galbani Сыр Моцарелла. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valya.ivashkevich's Weight History
|