Weigh In record (no journal entry) for 10 May 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 44.00g | Prot: 80.49g | Carbs: 184.35g.
Breakfast: Saman Galletas de Arroz Integrales Clásicas, Banana, Uvas Pasas, Mantequilla de Maní. Dinner: Terrabusi Tallarines, Egg White, Queso Parmesano (Rallado). Snacks/Other: Bimbo Pan Integral Light, Ecohuella Queso Magro sin Sal Agregada, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Hacendado Pasas Sultanas sin Semillas, Castañas de Caju, el Granero Almendras Tostadas Peladas sin Sal, el Granero Nueces Peladas Mariposa. more...
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steady weight
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Charlie-O's Weight History
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