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5%
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54.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 65.92g | Prot: 131.55g | Carbs: 296.73g.
Breakfast: Big 100 Colossal Meal Replacement Bar - Peanut Butter Pretzel. Lunch: Blueberry Bagel, Cucumber (with Peel), Celery, Cauliflower, Broccoli, Baby Carrots, BIG100 Meal Replacement Bar - Super Cookie Crunch. Dinner: Rocky Road Ice Cream, Brown Gravy, White Rice, Egg Foo Yung, Wonton Soup, 100% Casein Protein Powder Gold Standard - Creamy Vanilla. more...
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2359 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Sitting - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Standing - 12 hours, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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