Weigh In record (no journal entry) for 10 May 2022
|
62.9 kg
Lost so far: 28.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 18.29g | Prot: 51.52g | Carbs: 74.28g.
Lunch: Кефир 1%. Dinner: Куриные Бедра (Кожа не Съедена), Рис Вареный. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|