Laurasmith00's Journal, 09 May 22

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Weigh In record (no journal entry) for 09 May 2022

95.7 kg Lost so far: 9.1 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:

880 kcal

Fat: 47.00g | Prot: 37.00g | Carbs: 74.00g. Breakfast: Dempster's 12 Grain Bagels. Dinner: Dempster's The Classic Bun, The Keg Steakhouse & Bar Prime Rib Beef Burger. more...

2834 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Laurasmith00's Journal, 09 May 22

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Laurasmith00's Weight History