Pugcrazy's Journal, 24 Jul 14

Weigh In record (no journal entry) for 24 July 2014
79.7 kg Lost so far: 16.0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2014:
898 kcal Fat: 36.07g | Prot: 71.18g | Carbs: 92.89g.   Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Raising Cane's Chicken Fingers, Raising Cane's Crinkle Fries. Dinner: Pringles Light Fat Free Barbecue Potato Crisps, Chili's Salsa Picante Sauce, Chili's Lighter Choice 6 Oz Classic Sirloin. more...
2277 kcal Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
Losing 4.8 kg a Week


Comments 
WOW Well done, keep at it u doing great !! 
24 Jul 14 by member: kaysilke

     
 

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Pugcrazy's Weight History


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