Pugcrazy's Journal, 24 Jul 14

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Weigh In record (no journal entry) for 24 July 2014

79.7 kg Lost so far: 16.0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2014:

898 kcal

Fat: 36.07g | Prot: 71.18g | Carbs: 92.89g. Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Raising Cane's Chicken Fingers, Raising Cane's Crinkle Fries. Dinner: Pringles Light Fat Free Barbecue Potato Crisps, Chili's Salsa Picante Sauce, Chili's Lighter Choice 6 Oz Classic Sirloin. more...

2277 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

Losing 4.8 kg a Week

1 Supporter Support

Comments

WOW Well done, keep at it u doing great !!

24 Jul 14 by member: kaysilke


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Pugcrazy's Journal, 24 Jul 14

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