Weigh In record (no journal entry) for 07 May 2022
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 19.26g | Prot: 47.04g | Carbs: 77.80g.
Breakfast: Hortifruti Mamão Formosa, Regina Ovo Caipira. Lunch: Swift Almôndegas de Carne Bovina, Camil Arroz Branco Cozido. Snacks/Other: Banana, Growth Supplements Whey Concentrado Chocolate. more...
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Gaining 0.6 kg a Week
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alicelscruz's Weight History
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