Weigh In record (no journal entry) for 09 May 2022
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48.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 16.99g | Prot: 25.59g | Carbs: 117.61g.
Breakfast: Яблоко. Lunch: Тушенка, Рис Вареный. Dinner: Рис Отварной, Тушенка. more...
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Gaining 0.2 kg a Week
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