Sara7200's Journal, 09 May 22

Sara7200's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2022

52.2 kg Lost so far: 0.6 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:

1774 kcal

Fat: 41.91g | Prot: 114.89g | Carbs: 241.95g. Breakfast: Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Bran Flakes, Milk. Lunch: Kellogg's Special K Pastry Crisps - Strawberry, Marketside Turkey & Cheddar Sub. Dinner: Reese's Reese's Puffs Cereal, Two Good Vanilla Greek Yogurt (Cup). Snacks/Other: Michigan Apples Jonathan Apple, Great Value Low Fat Small Curd Cottage Cheese, Brim's Hot Crunchy Cheese Curls, Kellogg's Special K Protein Meal Bar - Strawberry. more...

1563 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sara7200's Weight History

View Complete History

Sara7200's Journal, 09 May 22

Submit a Comment

Sara7200's Weight History