AllieLittles's Journal, 24 Jul 14

Weigh In record (no journal entry) for 24 July 2014
64.8 kg Lost so far: 16.9 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2014:
2419 kcal Fat: 114.97g | Prot: 81.42g | Carbs: 213.43g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Red Robin Steak Fries, Red Robin Crispy Chicken Burger, Unsweetened Iced Tea. Dinner: Couscous (Cooked), Arugula Lettuce, Fruit-Filled Pastry, Red Table Wine, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
1833 kcal Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
Gaining 8.3 kg a Week

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AllieLittles's Weight History


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