Weigh In record (no journal entry) for 09 May 2022
|
69.4 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 14.45g | Prot: 15.48g | Carbs: 96.70g.
Breakfast: Gummy Bears, Coffee with Cream and Sugar, Yoplait Yogurt. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Lipton Sweetened Iced Tea. Snacks/Other: Dairy Queen Vanilla Ice Cream Cone (Small). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerseygirl57's Weight History
|