Staceyfitness1's Journal, 09 May 22

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Weigh In record (no journal entry) for 09 May 2022

66.2 kg Lost so far: 4.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:

599 kcal

Fat: 31.64g | Prot: 35.45g | Carbs: 44.44g. Breakfast: Trader Joe's Uncured Turkey Hot Dogs, Coffee with Cream, Great Value Hot Dog Buns. Lunch: Kraft Blue Cheese Crumbles, Italian Salad Dressing , Dole Creamy Coleslaw. more...

837 kcal

Exercise: Body Pump - 1 hour, Spin class - 1 hour, Apple Health - 22 hours. more...

Losing 0.3 kg a Week

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Staceyfitness1's Journal, 09 May 22

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Staceyfitness1's Weight History