Weigh In record (no journal entry) for 24 July 2014
|
90.7 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: 100%.
|
|
1004 kcal
|
Fat: 71.23g | Prot: 72.84g | Carbs: 10.26g.
Breakfast: EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half, Starbucks Pike Place K-Cup. Lunch: Tillamook Extra Sharp Cheddar Cheese, Daisy Sour Cream, low carb salsa, Gordon Ramsay's Guacamole, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Daily Chef Sweet Cream Unsalted Butter, Land O'Lakes Heavy Whipping Cream, Kraft 100% Grated Parmesan Cheese, Tyson Foods Boneless Skinless Chicken Breasts. more...
|
Losing 2.1 kg a Week
|
|
|