gage4ever's Journal, 09 May 22

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Weigh In record (no journal entry) for 09 May 2022

80.9 kg Lost so far: 7.5 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:

1535 kcal

Fat: 22.57g | Prot: 57.53g | Carbs: 252.25g. Lunch: Corn Tortillas , Chicken Breast, Taco Bell Crunchy Taco. Dinner: Trader Joe's Carne Asada, Corn Tortillas , Rose Wine. Snacks/Other: Orange Juice . more...

2436 kcal

Exercise: Gym. Back - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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gage4ever's Journal, 09 May 22

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gage4ever's Weight History