Weigh In record (no journal entry) for 09 May 2022
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85 kg
Lost so far: 7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 79.83g | Prot: 67.21g | Carbs: 59.42g.
Breakfast: Tesco Medium Avocado, Mushrooms , Spinach , Tomatoes, Feta Cheese , Egg. Dinner: Heavy Cream, Raspberries , Strawberries , Tesco Single Cream, House Salad, KFC Mini Breast Fillets (3), KFC Original Recipe Chicken Drumstick, Coleslaw . Snacks/Other: Coffee with Skim Milk. more...
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Losing 0.2 kg a Week
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Rosebud73's Weight History
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