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Seen a reasonable drop vs. yesterday.
It really does feel like every single symptom of PMS has decided to hit me all at once. Between the moody moments, bloating and water retention I'm just a bundle of joy at the moment. Lol.
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 93.37g | Prot: 82.70g | Carbs: 30.03g.
Lunch: Red Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Extra Virgin Olive Oil, AH Achterham Gerookt, Gouda Cheese, Egg. Dinner: Boursin Garlic & Herbs, Extra Virgin Olive Oil, Broccoli, Pork Chop. Snacks/Other: Peanuts, Philadelphia cream cheese natural one portion, Egg, Sainsbury's Cheddar Cheese, Almonds, Questbar Cinnamon Roll. more...
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Losing 1.4 kg a Week
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