Weigh In record (no journal entry) for 09 May 2022
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 62.00g | Prot: 24.49g | Carbs: 114.16g.
Breakfast: Fitnes Shock Батончик Hazelnut Caramel, Нескафе Кофе с Молоком без Сахара. Dinner: Lay's Чипсы Сметана и Зелень, Staropramen Пиво Светлое. more...
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Losing 0.8 kg a Week
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