Weigh In record (no journal entry) for 07 May 2022
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75.4 kg
Lost so far: 19.0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 48.76g | Prot: 47.56g | Carbs: 211.84g.
Breakfast: Coffee, Oatmeal Muffin. Lunch: Olive Oil , Toasted Bread, Tomatoes. Dinner: Pizza Pizza Large Pepperoni Pizza. Snacks/Other: Metamucil Orange Smooth Powder, Grapes, Strawberries , Innofoods Keto Granola, Imperial Snacking Imperial Popcorn. more...
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Losing 4.1 kg a Week
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edward.puleio's Weight History
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