Weigh In record (no journal entry) for 07 May 2022
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82.0 kg
Lost so far: 11.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2995 kcal
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Fat: 116.06g | Prot: 228.87g | Carbs: 265.11g.
Breakfast: Beatrice 0% Skim Milk, Beatrice 0% Skim Milk, Beatrice 0% Skim Milk, Espresso Coffee. Lunch: Breton Original Crackers, Cooked Brussels Sprouts (from Fresh), Barry's Vegetable Stock, Chicken Five Bean Tomato Soup. Dinner: President's Choice Memories of Szechwan , Avocados , Brie Cheese , Good Foods Queso Style Dip, Cucumber (with Peel), Dempster's Tortillas Original, Pork Chops (Top Loin, Boneless, Lean Only). more...
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Gaining 3.8 kg a Week
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CoachUltraLifeU's Weight History
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