Weigh In record (no journal entry) for 08 May 2022
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87.5 kg
Lost so far: 6.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 51.31g | Prot: 79.48g | Carbs: 175.63g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Boiled Egg, Kodiak Cakes Power Cakes. Lunch: French Toast with Butter , Trader Joe's Clementines. Dinner: Betty Crocker Suddenly Pasta Salad - Classic, Cooked Asparagus (Canned), Pork Loin (Tenderloin). Snacks/Other: thinkThin Chocolate Covered Strawberries Bar, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Losing 0.0 kg a Week
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Ellamac77's Weight History
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