Weigh In record (no journal entry) for 08 May 2022
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101.6 kg
Lost so far: 15.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 42.00g | Prot: 38.00g | Carbs: 26.00g.
Breakfast: Ferrara Pan Lemonhead Candy, Oscar Mayer Thick Cut Bacon (14g), Great Eggs Farm Fresh Eggs, MUNK PACK KETO NUT & SEED (Pumpkin Seed - Cinnamon - Almond. more...
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Losing 4.4 kg a Week
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DesertStormArmyVet's Weight History
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