Weigh In record (no journal entry) for 08 May 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 39.88g | Prot: 102.78g | Carbs: 185.49g.
Breakfast: Peras, Manzana, Kiwi, Panqueques tradicionales. Lunch: Paladini Jamón Cocido, Bimbo Pan Integral Light, Ecohuella Queso Magro sin Sal Agregada, Clara de Huevo. Snacks/Other: Cibeles Nutrition Pwp Whey Protein Isolate, Castañas de Caju. more...
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Losing 4.2 kg a Week
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Charlie-O's Weight History
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