Weigh In record (no journal entry) for 08 May 2022
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64.3 kg
Lost so far: 0.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 50.19g | Prot: 38.89g | Carbs: 120.00g.
Breakfast: Old Cheddar Slices, Maple Leaf Natural Selections Sliced Smoked Ham, Wonder 100% Whole Wheat English Muffin, Egg. Lunch: Peanut Butter, Wonder 100% Whole Wheat Bread (63g). Dinner: Tropicana Orange Juice, Summer Fresh Pasta Italiano, Caesar Salad with Romaine, Compliments Red Skin Potato Salad, Costco Chicken Breast. Snacks/Other: White Table Wine . more...
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Gaining 1.3 kg a Week
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celticbutterfly's Weight History
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