Weigh In record (no journal entry) for 08 May 2022
|
101.0 kg
Lost so far: 12.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1950 kcal
|
Fat: 93.21g | Prot: 98.73g | Carbs: 199.28g.
Breakfast: Great Value Light Cream Cheese, Thomas' Everything Bagel, Coffee. Lunch: 1% Fat Milk, Quaker Chewy Granola Bars - Chocolate Chip, Prairie Farms Dairy Large Curd Cottage Cheese, Pringles Original Potato Crisps, Great Value Hard Boiled Eggs, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kraft Miracle Whip Light Dressing, Hellmann's Real Mayonnaise. Dinner: Lay's Sour Cream & Onion Potato Chips, Sargento Deli Style Sliced Baby Swiss Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Snacks/Other: Great Value Light Nonfat Yogurt - Vanilla. more...
|
|
2707 kcal
|
Exercise:
Mowing Lawn - 20 minutes, Raking - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|