johncaruso's Journal, 29 Jun 14

Weigh In record (no journal entry) for 29 June 2014
112.9 kg Lost so far: 7.3 kg.    Still to go: 38.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2014:
840 kcal Fat: 78.91g | Prot: 38.87g | Carbs: 1.16g.   Breakfast: Thick Cut Applewood Bacon, Unsalted Pure Irish Butter, Classic Roast Instant Coffee, Unsalted Pure Irish Butter, Egg. more...
Gaining 0.3 kg a Week

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johncaruso's Weight History


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