Weigh In record (no journal entry) for 23 July 2014
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93.9 kg
Lost so far: 26.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 31.03g | Prot: 30.60g | Carbs: 4.30g.
Breakfast: Cream Cheese, Egg. Lunch: Ground Beef (90% Lean / 10% Fat), Land O'Lakes Deli Co-Jack Cheese Slices, Zucchini, Whipping Cream. more...
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Losing 0.5 kg a Week
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LauriSinger's Weight History
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