Weigh In record (no journal entry) for 07 May 2022
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80.5 kg
Lost so far: 8.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 21.50g | Prot: 37.00g | Carbs: 48.00g.
Breakfast: MusclePharm Combat Powder - Chocolate Milk, Hot Pockets Applewood Bacon, Egg & Cheese, Nestle French Vanilla Coffee Creamer. more...
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Gaining 1.9 kg a Week
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