Weigh In record (no journal entry) for 07 May 2022
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130.5 kg
Lost so far: 27.4 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 112.27g | Prot: 92.33g | Carbs: 161.48g.
Breakfast: Dunkin' Donuts Avocado Toast, Granola, Polly-O Part Skim Mozzarella String Cheese Sticks, Coffee with Cream, Chobani Nonfat Plain Greek Yogurt, Blueberries. Dinner: Curly's Meaty Baby Back Pork Ribs, Kettle Cuisine New England Clam Chowder, Butter (Salted), Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Meijer Brazil Nuts, Meijer Brazil Nuts. more...
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Losing 2.2 kg a Week
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jenhoven's Weight History
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