Weigh In record (no journal entry) for 07 May 2022
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123.4 kg
Lost so far: 3.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 74.68g | Prot: 82.42g | Carbs: 156.52g.
Breakfast: Larabar Peanut Butter Chocolate Chip. Lunch: Marketside Premium Romaine Salad, Great Value Shredded Mild Cheddar Cheese, Tyson Foods Grilled & Ready Diced Chicken Breast, Wish-Bone Ranch Dressing. Dinner: Rico Pork Tamale, Taco Cabana Refried Beans & Rice Side (Kid's), Qdoba Mexican Grill Shredded Pork Taco. Snacks/Other: Blue Bunny Sweet Freedom Chocolate Ice Cream Cone. more...
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Losing 2.5 kg a Week
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