Weigh In record (no journal entry) for 07 May 2022
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64.1 kg
Lost so far: 1.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 70.74g | Prot: 40.64g | Carbs: 134.27g.
Breakfast: Inno Specialty Foods Almond Fruit Crunch, General Mills Fibre 1, Farmers 1% Milk, Strawberries. Lunch: Keto Made Simple No Sugar Keto Bomb, President's Choice Free from Bangers, Kim Chee Style Cabbage. Dinner: No Name Beans in Tomato Sauce, Schneider's Sausage Rolls. Snacks/Other: White Table Wine, Old Dutch Rip-L Lightly Salted Potato Chips. more...
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Losing 2.5 kg a Week
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celticbutterfly's Weight History
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