Weigh In record (no journal entry) for 06 May 2022
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102.0 kg
Lost so far: 15.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 77.52g | Prot: 98.15g | Carbs: 124.59g.
Breakfast: Great Eggs Farm Fresh Eggs, Oscar Mayer Thick Cut Bacon (12g). Dinner: Chicken or Turkey with Dumplings (Mixture). Snacks/Other: Great Value Fat Free Orange Sherbet. more...
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Gaining 3.2 kg a Week
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DesertStormArmyVet's Weight History
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