Weigh In record (no journal entry) for 07 May 2022
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 18.89g | Prot: 26.87g | Carbs: 9.23g.
Breakfast: Орехи Кешью, Салат Айсберг, Ашан Помидор, Ideal Масло Оливковое Нерафинированное Высшего Качества, Natura Сыр Сливочный 45%, Окское Яичный Белок. more...
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Losing 4.2 kg a Week
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everellem's Weight History
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