farmerblue's Journal, 23 Jul 14

Weigh In record (no journal entry) for 23 July 2014
103.4 kg Lost so far: 21.3 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2014:
1320 kcal Fat: 70.00g | Prot: 50.00g | Carbs: 151.00g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Lynder Imitation American Singles (Lynder), Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Snacks/Other: Stauffer's Original Animal Crackers, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. more...
Losing 1.3 kg a Week

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farmerblue's Weight History


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