Weigh In record (no journal entry) for 23 July 2014
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92.6 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 49.52g | Prot: 45.51g | Carbs: 19.03g.
Breakfast: Splenda No Calorie Sweetener, Coffee, Egg, Zucchini, Butter, Cream (Half & Half), Reggano 100% Real Parmesan Grated Cheese, Hillshire Farm Honey Ham. Lunch: Tao Bell Taco Bell Jalapeno Sauce, Tuscan Garden Spanish Olives, Oscar Mayer Deli Fresh Mesquite Turkey Breast. more...
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Losing 0.1 kg a Week
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