Weigh In record (no journal entry) for 07 May 2022
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91.8 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 68.37g | Prot: 52.87g | Carbs: 137.30g.
Breakfast: Tea with Milk. Lunch: Tesco Unsmoked Back Bacon Rashers, Tomatoes, Tesco Medium Avocado, Poached Egg (with Salt), Anchor Butter, New York Bagel Plain Bagel. Dinner: Egg Fried Rice. Snacks/Other: Waitrose Love Life Brazil Nuts. more...
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Losing 0.3 kg a Week
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