JGreen34's Journal, 06 May 22

JGreen34's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2022

117.2 kg Lost so far: 7.1 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

2673 kcal

Fat: 196.16g | Prot: 146.62g | Carbs: 112.00g. Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Jiffy Natural Peanut Butter. Lunch: Jiffy Natural Peanut Butter. Dinner: Grilled Chicken (Skin Not Eaten), Blue Diamond Lightly Salted Almonds. more...

4532 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JGreen34's Weight History

View Complete History

JGreen34's Journal, 06 May 22

Submit a Comment

JGreen34's Weight History