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Have a good weekend everyone.
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94.3 kg
Lost so far: 15.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 59.65g | Prot: 66.94g | Carbs: 139.35g.
Lunch: Wienerschnitzel Polish Sausage Sandwich. Dinner: Pork and Beans, Cheeseburger (Single Patty with Condiments) . more...
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steady weight
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brianouthouse's Weight History
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