Weigh In record (no journal entry) for 05 May 2022
|
81.8 kg
Lost so far: 12.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 54.76g | Prot: 236.20g | Carbs: 92.79g.
Breakfast: Beatrice 0% Skim Milk, Beatrice 0% Skim Milk, Beatrice 0% Skim Milk, Espresso Coffee. Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: Cooked Brussels Sprouts (from Fresh), Snapper Broccoli Carrot Ginger Soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CoachUltraLifeU's Weight History
|