Weigh In record (no journal entry) for 06 May 2022
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81.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 17.58g | Prot: 169.24g | Carbs: 342.89g.
Breakfast: Beatrice 0% Skim Milk, Beatrice 0% Skim Milk, Beatrice 0% Skim Milk, Espresso Coffee. Dinner: Spicy Salmon Rolls, Tuna Sashimi, Yokozuna Seafood Tar Tar Roll, Yokozuna California Roll. more...
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Losing 2.5 kg a Week
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CoachUltraLifeU's Weight History
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