Weigh In record (no journal entry) for 06 May 2022
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41.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 68.00g | Prot: 70.05g | Carbs: 189.16g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Great Value 2% Reduced Fat Milk with Vitamin A & D. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Giovanni Rana Meat Lasagna. Snacks/Other: Fiber One Protein One Peanut Butter Chocolate Bar, Act II 94% Fat Free Butter Microwave Popcorn, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). more...
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Losing 0.1 kg a Week
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LTHOMP56's Weight History
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