Weigh In record (no journal entry) for 06 May 2022
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123.7 kg
Lost so far: 2.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 86.78g | Prot: 151.56g | Carbs: 82.49g.
Breakfast: Great Value 1% Low Fat Cottage Cheese. Lunch: Jif To Go Natural Peanut Butter, Honeycrisp Apples, Great Value Strawberry Cream Cheese Spread, Quaker Quakes Rice Snacks - Chocolate, Wish-Bone Ranch Dressing, Great Value Shredded Mild Cheddar Cheese, Tyson Foods Grilled & Ready Diced Chicken Breast, Marketside Premium Romaine Salad. Dinner: Great Value 2% Reduced Fat Milk, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Mozzarella Cheese, Great Value All Natural Sour Cream, Chicken Breast, Herdez Avocado Hot Sauce. more...
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Losing 4.4 kg a Week
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