Weigh In record (no journal entry) for 23 July 2014
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 55.69g | Prot: 56.26g | Carbs: 63.50g.
Breakfast: Biedronka Luximo Premium Czekolada Biała z Pszenno-Ryżowymi Chrupkami, Sokołów Parówki z Szynki. Lunch: Bułka z Ziarnami, Ser Brie. Dinner: Goplana Krówka Mleczna, Pierś z Kurczaka Upieczona lub Zapiekana. Snacks/Other: Zwykłe Piwo. more...
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Losing 3.2 kg a Week
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