celticbutterfly's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
64.5 kg Lost so far: 0.6 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
1990 kcal Fat: 103.18g | Prot: 97.85g | Carbs: 129.65g.   Breakfast: Kraft Cheddar Cheese, Onions, Egg. Lunch: Keto Made Simple No Sugar Keto Bomb, Mama Lupe's Tortillas, Kraft Miracle Whip, Ocean's Wild Sockeye Salmon, Cucumber (Peeled) . Dinner: Sunrise Farms Salt & Pepper Chicken Wings, Honey. Snacks/Other: White Table Wine, Old Dutch Rip-L Lightly Salted Potato Chips, Peanut Butter, Saltines Crackers (Includes Oyster, Soda, Soup) . more...
1788 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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celticbutterfly's Weight History


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