Weigh In record (no journal entry) for 06 May 2022
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76.0 kg
Lost so far: 18.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 26.84g | Prot: 54.82g | Carbs: 151.98g.
Breakfast: Larabar Chocolate Brownie. Lunch: Jack Link's Original Beef Jerky. Dinner: Cooked Vegetables, Meatless Pasta with Tomato Sauce, Fried Veal Cutlet or Steak. Snacks/Other: Grapes, Imperial Snacking Imperial Popcorn, Pocky Chocolate. more...
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Losing 1.6 kg a Week
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edward.puleio's Weight History
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