Weigh In record (no journal entry) for 06 May 2022
|
79.2 kg
Lost so far: 41.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2576 kcal
|
Fat: 67.14g | Prot: 95.16g | Carbs: 409.64g.
Breakfast: Great Value Toasted O's, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Becel Light Margarine, Bananas, Redpath Brown Sugar. Lunch: Bananas, Dr. Oetker Casa di Mama 3 Meat Pizza. Dinner: Dr. Oetker Casa di Mama Hawaiian Pizza. Snacks/Other: Bananas, Granulated Sugar, Coffee, Beatrice 2% Milk. more...
|
|
2420 kcal
|
Exercise:
Walking (slow) - 2/mph - 30 minutes, Weed trimming - 1 hour and 30 minutes, riding mower - 1 hour, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|