Weigh In record (no journal entry) for 06 May 2022
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 76.32g | Prot: 53.44g | Carbs: 136.84g.
Breakfast: Silver Spoon White Sugar, Harvest Morn Instant Oats, Alpro Soya Original Soya Milk. Lunch: Co-Op Mango & Passion Fruit Granola Pot. Dinner: Chili Oil, Chow Mein or Chop Suey with Meat and Noodles. Snacks/Other: Cadbury Dairy Milk. more...
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Gaining 1.4 kg a Week
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laraaejejje's Weight History
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