Weigh In record (no journal entry) for 06 May 2022
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 21.32g | Prot: 55.39g | Carbs: 148.84g.
Breakfast: Семена Льна, Магнит Банан, Velle Кокосовое Молоко, Geneticlab Протеин Whey Pro Шоколад. Lunch: Буше Суп-Крем Сицилийский. Dinner: Буше Синяя Комбуча. Snacks/Other: Valio Питьевой Йогурт, Alpro Соевое Молоко со Вкусом Банана. more...
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Gaining 3.2 kg a Week
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everellem's Weight History
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